We know it’s hot, but don’t jump straight into cold water Cold water shock can hit in seconds (even during a heatwave!)
➡️ Step in slowly
➡️ Let your body adjust
➡️ Avoid jumping or diving straight in
➡️ Step in slowly
➡️ Let your body adjust
➡️ Avoid jumping or diving straight in
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Met Office - Wales
Prif Weinidog 🏴