nancyatheart on X: “Taking care of your heart starts with small steps. @American_Heart vol…”

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nancyatheart on X: “Taking care of your heart starts with small steps. @American_Heart vol…” | PeekX

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@NancyatHeart

Taking care of your heart starts with small steps. @American_Heart volunteer Dr. @Jcontreras75 shares simple ways to get started.

Her message is simple and powerful:
- Know your family health history.
- Understand how life stages can affect heart health.
- Learn CPR so youre

2:57

Oct 7, 2026, 8:18 PM UTC

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